The Yoga Instructor course includes traditional learning methods of Asana, Pranayama, Mudra, Bandha, Yog Nidra & Yoga Therapy. It also includes understanding Yoga way of seeing life. Our course is designed based on original Yoga Texts and lineages. For e.g. Gheranda Samhita, Goraksh Nath Samhita, Bihar School of Yoga, Shankaracharya, Nisargadatta ji Maharaj, Vijnan Bhairava and more. We have a pool of authentic Yoga Teachers connected with us, learning with us and upgrading their knowledge and practice.

The Dhyan-Bindu Upnishad is a thousands of years old classical text having practical insights into Hatha Yoga.

How the metaphysical play of Prana integrate with Nadis(Energy Channels)? What Nadis are of major importance? How can we experience these Nadis? How the coordination works for optimal holistic health among Nadi Shodhan( Channel detoxification), Bandhas, Mudras and Dharana. And how they bring a greater sense of mental peace, physiological rejuvenation, and nervous system harmony. 

In this course we will discover metaphysical aspects of Hatha Yoga.

Rishi Patanjali was a personification of a limitless gaze. His work was documented in classical text, named, Patanjali Yog Sutras. This text is an expression of Patanjali's personal journey into Yoga which is based on 8 limbs or phases of disciplined and liberated practices and reflections. This course is designed with a behavioral and practical approach into methods and experiences Patanjali is indicating towards. 

The Bhagavad Gita is not just about a seeker(Arjuna) being guided by an enlightened soul like Krishna. It is a scientific and experimental manual to dive deeper within the journey of seeking self. various methods including Sankhya Yoga, Karma Yoga, Bhakti Yoga, Raj Yoga etc are just directing the seeker towards same path. The path of knowing self. In this course, you will engage with the Course facilitator in a journey of understanding various concepts of seeing at life through Yogic perspectives documented in Bhagvad-Gita.

These are the four organic expressions of human life. In ancient Yogic philosophy, when these expressions are discovered fully, leads into balanced and meaningful daily life experience through the interplay of physical, intellectual, socio-economical and spiritual pursuits. In this course we will take you into deeper understanding of these concepts.

a. Dharma - Sutra : A path for knowing one's intrinsic, organic & individual nature that must be discovered.

b. Artha - Sutra : How to conduct in most purposeful and Meaningful way in socio-economic affairs.

c. Kama - Sutra : How to discover, understand, accept & be in harmony with one's pleasure seeking self on the life journey.

d. Moksha - Sutra : How and why seek liberation and expansion in one's way of seeing at life. It simply means to expand the self gaze at life so that we see more and include more meaning and selflessness for collective well being.

This course is about one's organic journey to search one's true self with help of Avadhut Gita. The Avadhuta Gita is a classical Advaita Vedanta text, traditionally attributed to the sage Dattatreya.

It is a short but profound scripture that expresses the highest truths of non-duality (Advaita) in a direct, uncompromising way.

Here’s the essence of what it’s about:

Nature of the Self – The Avadhuta Gita declares that the true Self (Ātman) is beyond body, mind, senses, intellect, and ego. It is eternal, changeless, formless, and infinite.
Non-duality – It rejects the idea of separation between self and universe, or self and God. Everything is One Reality (Brahman).
Freedom of the Avadhuta – An “Avadhuta” is one who has gone beyond worldly attachments, social norms, and dualities. The text describes the state of such a liberated being—free, fearless, and established in pure awareness.
Negation of Illusion – The world of appearances (maya) is seen as transient and unreal compared to the Absolute. The Avadhuta sees only Brahman everywhere.
Direct Realization – It emphasizes that liberation (moksha) does not come through ritual, pilgrimage, or intellectual debate, but through direct realization of one’s true nature as the Self.

The style is poetic, bold, and often paradoxical—similar in spirit to works like the Ashtavakra Gita and the Mandukya Upanishad.

The Nirvana Shatkam (also known as Atma Shatakam), a poem , composed in Sanskrit Language by the Yogi philosopher Adi Shankaracharya, is a profound summary of the non-dualistic philosophy of Advaita Vedanta.

The essence of this six-verse hymn is explained and empathized in this course, that is foundation towards the realization of the true Self (Atman/Consciousness) as pure, blissful consciousness, entirely separate from the impermanent, conditioned self(Mind/Intellect/Body) that we normally identify with.