We are conducting below online courses and workshops.
Courses :
Parasympathetic Nervous System - A Yogic Insight
Patanjali Yoga Sutra - Basics
Bhagvad Gita - Sankhya Yoga
Hatha Yoga Principles according to Original Texts like Gheranda Samhita, Goraksh Samhita, Shiv Sutra, Mahopnishad.
Four Purusharthas - Dharma, Artha, Kama, Moksha - Yogic Framework of balanced and meaningful life.
Workshops :
Yog Nidra - Activate Parasympathetic Nervous System
Patanjali Yog Sutra - Meditation Techniques
Online Chanting - Shanti Mantra with meaning
Self Discovery - A Yogic Insight
Nirvana Shatkam - The Song of Self (Shankaracharya)